Fitness Class Schedule


Download our Fitness Schedule App for easy reference or check out our November calendar.

We stand with HSHS and all other health care workers!  We appreciate and support all you do.

"Exceeding expectations of what a wellness center should be."


All programs are currently on hold due to the

Tier 3 Resurgence Mitigation for COVID 19.

Cardboard Boat Club

Stop by the front desk to learn more!

Basketball League

Swim Lessons

Stop by the front desk to learn more!

Youth Conditioning

Stop by the front desk to learn more!

NEW 4 week Fishing Introduction program, Oct. 12th - Nov. 5th


AGE: 5 & 6  |  Tuesday and Thursday 6:30 -7:00 PM (parent/guardian must attend, starts Oct. 13)

AGE: 7 & 8  |  Monday and Wednesday 6:30-7:00 PM (parent/guardian optional, starts Oct. 12)

$20 for members and $30 for non-members (T-shirt included). Signup

  • Education on water safety

  • Introduction to casting

  • Casting accuracy and games

Ed spent many years on the professional fishing circuit and has a vast skill set. He has taught many people how to fish throughout the years and has helped guide people in catching their first fish! He takes pride in what he does and is very passionate about teaching the youth how to fish safely and efficiently.

Our Family Atmosphere


We specialize in family wellness. No matter your age or fitness level, we want to be the facility you choose to help you reach your goals. We also believe that being healthy should be fun and a family affair! We provide options and an atmosphere that are sure to make each member of your family excited to be a part of the action.

  • 8 lane competition lap pool

  • Zero depth entry recreational pool with 2 additional lap fitness lanes

  • Lazy river

  • 3 lane elevated indoor track, 11 laps = 1 mile.

  • 2 regulation basketball courts

  • 3 regulation volleyball courts

  • 2 aerobics studios with an extensive class offerings

  • Brand new state of the art cardio equipment, each featuring its own personal TV

  • Nearly 7,000 sq ft fitness facility

  • Kids Programming

  • Certified personal trainers on staff

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© 2023 The Richard E. Workman Sports and Wellness Complex. Created by Rink Management Services Corporation

The Richard E. Workman Sports & Wellness Complex
1301 N. Maple St.
Effingham, IL 62401


Tel: (217) 342-3481

Facility Hours:
Monday - Friday: 5:00AM - 8:00PM
Saturday: 6:00AM - 8:00PM
Sunday: 9:00AM - 8:00PM


Pool Hours:

Monday - Friday: 5:00AM - 8:00PM
Saturday: 6:00AM - 7:30PM
Sunday: 9:00AM - 7:30PM